Research has found that surgical patients and burn victims can achieve reduced recovery time, anxiety, and pain through hypnotherapy.
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Hypnotherapy can aid in pain management and help to resolve medical concerns such as digestive disorders, skin conditions, symptoms of autoimmune disorders, and the gastrointestinal side effects of pregnancy or chemotherapy. It can be used to help improve sleep or to address learning disorders, communication issues, and relationship challenges. But hypnotherapy can have many applications as a part of treatment for anxiety, stress, panic attacks, post- traumatic stress disorder, phobias, substance abuse including tobacco, sexual dysfunction, undesirable compulsive behaviors, mood disorders, and bad habits. Hypnotherapy is an adjunct form of therapy, meaning it is typically used alongside other forms of psychological or medical treatment, such as traditional modes of talk therapy.
The American Psychological Association and American Medical Association have recognized hypnotherapy as a valid procedure since 1958, and the National Institutes of Health (NIH) has recommended it as a treatment for chronic pain since 1995.
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Eventually, a client learns how to address their states of awareness on their own and in doing so, gain greater control of their physical and psychological responses. In it, a person is unusually responsive to an idea or image, but they are not under anyone’s “control.” Instead, a trained clinical hypnotherapist can help clients in this state relax and turn their attention inward to discover and utilize resources within themselves that can help them achieve desired behavioral changes or better manage pain or other physical concerns. This state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. Hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, diminished peripheral awareness, and heightened suggestibility.
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